Kohinoor Business School conducted a workshop, for the female faculty and staff of Dr. V. N. BRIMS, Thane
Teaching Women to Find Their Zen
On the occasion of International Women’s Day, Dr. Preeti Shirodkar, Associate Professor – Kohinoor Business School conducted a workshop, for the female faculty and staff of Dr. V. N. BRIMS, Thane. The workshop put into perspective 10 Zen Teachings which women could follow in their journey towards empowerment and contentment. Through various dilemmas that were raised in the workshop, Dr. Shirodkar also charted a path through which these teachings could be applied, to day-to-day situations and help women bring about a balance, in their personal and professional life. Ms. Minouti Naik, Assistant Professor – KBS assisted in conducting the workshop. The workshop also featured a demonstration on Chakra Meditation, which helped the participants relax. Moreover, Dr. Shirodkar gave tips on how this meditation can be practised with ease, in one’s day to day functioning, so as to improve one’s physical and mental well-being.